You probably know what you need to do. How do you get there from where you are now?
I am a full-time specialist in binge eating disorder treatment. For almost 40 years, I have helped people with bingeing, emotional overeating, food addiction, negative and distorted body image, and adjustment to bariatric surgery.
Overeating or bingeing is how you may be coping with loneliness, anxiety, depression, sadness, anger, stress, trauma, and relationship problems.
I start with a careful evaluation of your situation and needs. Together, we work on finding and maintaining healthier, more effective ways of coping.
It is possible to recover from Binge Eating Disorder.
Your problematic eating behaviors subside when you no longer need them.